Guidance & Mentorship
Photo by Isaac Quesada on Unsplash
What do you believe about birth? What are your goals? What is your vision?
As your Mentor I am here to educate, honor, and celebrate you, and your journey!
I feel every body and every pregnancy is so unique, by offering evidence-based knowledge
I will support you as you discover and define what your own passage looks like for you and your family.
A positive experience is one in which you feel safe, supported, seen, heard, and most importantly informed.
I believe in compassionate, non-judgmental, and unconditional support, as ways of being.
This is how I hold space. This is how I will accompany you on your journey.
Embodiment (3 months Prenatal)
The rebirth (3 months Postpartum)
12 session to:
My fees are sliding scale based on family income. This allows families of varying resources to access my services. I use the Denver Area Median Income (AMI) chart to help families determine what price tier they fall in. Using the chart, find your income in relation to the current number of household members and that will determine the percentage of the AMI for your family.
under 80% AMI - $1800
80%-120% AMI - $2100
above 120% AMI - $2400
Please contact me for payment plans and options.
As your Mentor I am here to educate, honor, and celebrate you, and your journey!
I feel every body and every pregnancy is so unique, by offering evidence-based knowledge
I will support you as you discover and define what your own passage looks like for you and your family.
A positive experience is one in which you feel safe, supported, seen, heard, and most importantly informed.
I believe in compassionate, non-judgmental, and unconditional support, as ways of being.
This is how I hold space. This is how I will accompany you on your journey.
Embodiment (3 months Prenatal)
- 12 prenatal visits (via zoom) to assess your Ayurvedic constitution, needs and desires for birth, define and understand our expectations of one another, and provide you with useful tools and education for labor and birth.
- Birth preference strategy to help you clarify your vision for birth and explain the options that are available to you where ever you birth
- Continuous emotional, and informational support for you and your partner for the duration of the conception stage thru postpartum, to help you hold and move towards the vision you created for your family.
- 1 on 1 child birth education.
- Initial virtual Chest and breastfeeding support immediately after birth to help your baby latch on properly and encourage the establishment of Chest and breastfeeding
- One postpartum virtual follow-up visit to answer any questions you have during the early postpartum period
- Unlimited phone and e-mail support to answer your questions and offer suggestions and support throughout pregnancy and early labor
The rebirth (3 months Postpartum)
12 session to:
- Help you set up routines that work for you and your family so that you can thrive, rather than just survive.
- Provide ayurvedic nutrition and herbal suggestions
- Support you in identifying any underlying fears or systemic truths that may be holding you back from thriving postpartum and providing the tools and resources to navigate successfully.
- Virtual Chest and breastfeeding support to help your baby latch on properly and encourage the establishment of Chest and breastfeeding
- Space to process personal transformation in becoming a parent and unpacking your birth story.
- Troubleshooting: feedings, sleep, newborn care.
- Support you through any body dysmorphia that may be present in your postpartum period.
- Support you in finding your parenting superpower, building confidence and trust within yourself.
- listen deeply and hold space for you to express uncomfortable feelings and experiences.
My fees are sliding scale based on family income. This allows families of varying resources to access my services. I use the Denver Area Median Income (AMI) chart to help families determine what price tier they fall in. Using the chart, find your income in relation to the current number of household members and that will determine the percentage of the AMI for your family.
under 80% AMI - $1800
80%-120% AMI - $2100
above 120% AMI - $2400
Please contact me for payment plans and options.
What's next? Contact me for a free 30 minute consult.